Our Services
Swedish Massage
Custom Therapeutic Massage
Sports Massage
Deep Tissue Massage
Reflexology
Chiropractic
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Custom Therapeutic Massage (Back to Top)
Custom Therapeutic Massage is a massage that is designed just for your needs and preferences. This massage utilizes a base of Swedish techniques but enhanced with Sports and Deep Tissue techniques to work out those few target areas. The benefits included: increased circulation, reduced pain, decreased stress levels, improved body awareness, break up scar tissue, increased flexibility, and overall relaxation.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Reflexology teaches that every part of the human body is mapped into the feet and hands. Reflexology treatments focus on the feet. If the feet are injured, a reflexology practitioner will work on the hands. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body and return it to homeostasis. Reflexology treatments have been found to be highly effective for conditions such as sinus pressure, allergies, headaches, digestion, ments, and depression.
Chiropractic, is about helping people live healthier, fuller lives. While typically thought of as "bone doctors", chiropractors actually focus on the nervous system, particularly the spine, as the key to a healthy and pain-free body. The basis of our work focuses on correcting misalignments in the spinal column (called “subluxations”), improving the functioning of the entire nervous system.
In order to reduce pain and dramatically improve quality of life, chiropractors make ‘adjustments’ that re-align your body and re-establish proper nerve flow throughout the body. Once the correct structural order has been restored, the nerve signals between the brain and the body flow freely, allowing your body’s natural healing systems to function optimally. Chiropractic work is widely researched, practiced, and respected, and has been shown to help a wide range of ailments, from allergies to whiplash.